Okufanele ukwenze uma usebudlelwaneni obungajabulile

Kungaba nzima ukuvuma ngisho kuwena ukuthi aweneme ngomlingani wakho. Ukungajabuli kungase kwenzeke ngezindlela eziningi, njengokulwa njalo, ibanga elikhulayo phakathi kwenu nobabili, noma umuzwa ojulile wokuthi kukhona okungahambi kahle.

Abalingani abasebudlelwaneni obungajabulisi bavame ukuhlala ndawonye ngoba befuna izinto zibuyele endleleni ababeyiyo noma ngoba bezama ukushintshana ngokugxekana nokugxekana.

Lesi sihloko sihlola izimbangela nemiphumela yobudlelwano obungajabulisi, kanye nezeluleko ezivela kochwepheshe bezengqondo zokuzithuthukisa.

izizathu zobudlelwano obungajabulisi

Lezi ngezinye zezimbangela zokungajabuli ebudlelwaneni.

• Ukubambelela esikhathini esedlule. Ukukhumbula inkathi yegolide nempilo yothando, lapho izinto zazilula futhi zingenazo ingcindezi, kuvame ukuholela ebudlelwaneni obungajabulisi. Abantu banamathela ezinkumbulo ezinjalo futhi bayenqaba ukuhambisa amandla abo ekuphileni kwamanje nokuxazulula izingxabano zamanje.
• Ukuzama ukushintshana Esinye isici esibalulekile ebudlelwaneni obungajabulisi yilapho abalingani bezama ukushintshana. Omunye umuntu uzoqala ukuzizwa sengathi kufanele athethelele zonke izinqumo kanye nempendulo ayenzayo komunye umuntu.
• abanezinkolelo namagugu ahlukene. Ozakwethu abangabelani ngezimiso eziyisisekelo nezinkolelo kungenzeka baye bazwana kahle ezigabeni zokuqala zobudlelwano, kodwa njengoba befunda kabanzi ngomunye nomunye nangendlela abasebenza ngayo emhlabeni, bangase babhekane nokungezwani okwengeziwe.
• Ozakwethu Abazizwa Bebambekile bangase bazizwe bevaleleke ebudlelwaneni. Ungase ube nomuzwa wokuthi kufanele ukhethe phakathi kokuhlala ebudlelwaneni noma ukuqhubeka nokudlula umlingani wakho futhi ufeze izinhloso zakho.

Imiphumela yobudlelwano obungajabulisi

Ngezansi, sizoxoxa ngokuthi ukungajabuli kubuthinta kanjani ubuhlobo.

• Ukucindezeleka Ngokomzwelo Ubudlelwane obungajabulisi bugcina bubangele ukudangala okukhulu, ukunganeliseki, ukucasuka, nokukhathala kunenjabulo.
• ukungqubuzana. Ozakwethu baqala ukubuka omunye nomunye ngeso lengqondo lokudelela, ukunganeliseki, nokugxeka. Esikhundleni sokuthola indawo yokukhosela phakathi kobudlelwane, baqala ukuzihlomisa ngesikhathi bexhumana nomlingani wabo. Ukungqubuzana kwemizwelo noma ngokomzimba ebudlelwaneni obungajabulisi kwenza kube nzima ukufeza ezinye izindima nezibopho.
• Ukuhoxiswa komphakathi. Akugcini nje ngokukhulisa ukungezwani nokungqubuzana ebudlelwaneni, kodwa futhi kukwenza uzizwe sengathi uphethe yonke into uwedwa. Ebudlelwaneni obungenampilo, abalingani ngokuvamile baba izitha futhi omunye umuntu uqala ukuyeka ukuzama ukwenza izinto zibe ngcono.
• Ukukhungatheka. Abantu abasebudlelwaneni obungajabulisi bavame ukusonta iqiniso futhi babambelele emicabangweni yokuthi izinto kufanele zibe kanjani. Imizamo yabo yokuhlanekezela iqiniso kanye nokwenqaba ukwamukelana ngalokho abayikho idala ukukhungatheka nokudumazeka njalo.
• abe negative. Ubudlelwano buqala ukuzwakala njengomthwalo, futhi amandla angalungile afaka indlela obhekana ngayo nomsebenzi nobunye ubudlelwano.
  Bagxila kancane komunye nomunye. Ebudlelwaneni obungajabulisi, ugcina ungabeki phambili omunye umuntu futhi ufuna ukunikela isikhathi sakho kwezinye izithakazelo nobudlelwano.
• Ukusondelana okwehlisiwe. Ebudlelwaneni obungajabulisi, abalingani bavame ukungenzi isikhathi sokusondelana ngokomzimba nangokomzwelo.
• Ukuxhumana nokuxhumana kuyanqamuka. Ebudlelwaneni obungajabulisi, ukuxhumana kukhinyabezeka kakhulu ngoba abalingani abakwazi ukuxazulula izinkinga noma ukubhekana nemizwa elimele. Laba bantu abathandana nabo bagcina bephila ukuphila okuhambisanayo komunye nomunye ngoba kunenkinga enkulu yokuxhumana kwangempela.
• Gxila ngaphandle. Ozakwethu baqala ukufuna ukwesekwa futhi bahlangabezane nezidingo zabo ngokusebenzisa abanye abantu nemiphakathi.

“Uma usebudlelwaneni obungajabulile futhi uhlaziya izindleko-inzuzo yalobo buhlobo, cishe uzoba semgwaqweni.”

thuthukisa ubudlelwano obungajabulisi

Nawa amasu okuthuthukisa ubudlelwano benu.

• Thola ukuthi yini inkinga. Okokuqala, thola ukuthi yini engahambi kahle ebudlelwaneni bakho bese unquma ukuthi ingabe kuwukuphula isivumelwano.
• Nquma ukuthi ubudlelwano bakho bufanele ukulondolozwa yini. Udinga ukunquma ukuthi uyafuna yini ukutshala amandla ekuhlengeni ubudlelwano bakho. Lokhu kudinga ukwethembeka ohlangothini lwakho futhi kungaba nzima, ikakhulukazi uma utshale isikhathi esiningi ebudlelwaneni futhi unethemba lokubuyela ekusebenzeni njengakuqala.
• Khuluma ngokwethembeka nomlingani wakho. Esikhundleni sokuzivikela nokugxeka noma ukusola abanye, qala ukuba sengozini. Yabelana ngalokho ongathanda ukuthuthukisa ebudlelwaneni bakho nokuthi yini enomthelela esimweni samanje. Ucwaningo luphinde luveze ukuthi ukubonisa ukubonga njalo ebudlelwaneni kwenza kube lula kubo bobabili abathintekayo ukukhuluma ngezinkinga zobudlelwano.
• Masithole isisombululo ndawonye. Yiba ogxile kwisixazululo. Khumbula ukuthi wena nophathina wakho niqondile odabeni. Ngamanye amazwi, uma kuvela inkinga, iqembu kufanele licabange ukuthi lingayinqoba kanjani. Ungavumeli izinkinga zikwehlukanise.
• Yiba nesikhathi sokuhamba. Uma izinto zingahambi kahle, ukuhamba kukuvumela ukuthi uziqhelelanise futhi ubuyekeze ubudlelwano bakho. Ngokuziqhelelanisa nathi, singakha indlela entsha, kungaba sodwa noma sindawonye. Isikhathi ngokwehlukana sivumela ukuthi ngamunye wenu akhule, nizitholele lokho enikufuna ngempela, futhi nizikhethele ukuthi nifuna impilo yenu ibe yini esikhundleni sokukhetha ubudlelwano ngoba buyafaneleka.

Ekuphetheni

Ebudlelwaneni bakho nomlingani wakho, kunezici ezimbalwa ezingakwenza ungajabuli, okuholela ebuhlungu, ukungqubuzana, ukungaboni kahle, nokukhungatheka. Ngenxa yalokho, ubuhlobo bungawohloka, okungase kuthinte ezinye izici zokuphila kwakho, njengomsebenzi.

Uma ungagculisekile ngobudlelwano bakho, kumele uhlonze izinto ezikuhluphayo, uxoxisane ngazo nesithandwa sakho, nize nezixazululo ndawonye. Uma uzwa sengathi udinga usizo, funa ukwesekwa kothandekayo noma uqale ukubonana nomelaphi noma umeluleki wezithandani.

Ekugcineni, kufanele unqume ukuthi ubudlelwano bakho bufanele yini ukulondolozwa. Ukuthatha isikhathi ngokwehlukana kuzokuvumela wena nomlingani wakho ukuthi nilungise izinto futhi nithathe lesi sinqumo.