Indlela yokubhekana nokukhathazeka ngokuhlukana ebudlelwaneni

Kuyini ukukhathazeka ngokuhlukana?

Ukukhathazeka ngokwehlukana kuwukwesaba ukuhlukaniswa nomuntu omthandayo noma othile ombona njengomthombo wokuphepha nokuxhumana.

Kuvamile ukuthi noma ubani azizwe enesizungu noma ekhathazekile ngokuba kude nothandekayo, kodwa uma kuzwakala kungalawuleki noma kubangela ubuhlungu obukhulu, qaphela ukuthi kuwuphawu lokuthi udinga ukuqaphela.

Sizohlola izici nezimbangela zokukhathazeka ngokuhlukana, umthelela wako ebudlelwaneni babantu, nezindlela zokubhekana nakho.

Izimpawu zokukhathazeka ngokuhlukana

Lezi yizici zokukhathazeka ngokuhlukana.

Ivamise ukuphindaphinda Ikona. Ukukhathazeka ngokwehlukana njengesifo kuvame ukuvela futhi futhi kubonakala njengokucindezeleka okukhulu lapho ulindele noma uhlangabezana nokwehlukana. Ukulimala, ukugula, ukulimala, ingozi, ukulahlwa, njll. kungabangela ukuba ukhathazeke ngokuphikelelayo nangokudlulele ngokulahlekelwa othile.

ku-spectrum Umsebenzi. Ukukhathazeka ngokuhlukana kusebenza ku-spectrum, okusho ukuthi abanye abantu baba nezimpawu ezithambile kuyilapho abanye bezwa ukukhathazeka okukhulu nokucindezeleka.

ezinganeni Kuvame ukubonakala. Isifo sokukhathazeka ngokwehlukana sivame kakhulu ezinganeni, kodwa intsha kanye nabantu abadala nabo bangabhekana nakho lapho behlukaniswa nezingane zabo, abalingani babo, noma amanye amalungu omndeni. Ochwepheshe bezempilo yengqondo ngokuvamile babheka izimpawu zokuthi ukukhathazeka akumfanele umuntu ngokwentuthuko. Ngokwesibonelo, nakuba izingane ezincane zingase zibonise izimpawu zokukhathazeka ngokuhlukana, ngeke silindele ukuthi izimpawu ezinjalo zande entsheni noma kubantu abadala ngaphandle uma sinesizathu esihle sokwenza kanjalo.

Izimbangela zokukhathazeka ngokuhlukana

Ukukhathazeka ngokwehlukana kuvame ukuvela kubantu ababonisa isitayela sokunamathiselwe esingavikelekile.

Lezi yizimbangela zokukhathazeka ngokuhlukana.

izici zofuzo Ukukhathazeka ngokwehlukana kunengxenye yofuzo, futhi kukhona ukuhlobana phakathi kwabazali abakhathazekile nezinga eliphezulu lokukhathazeka ngokuhlukana ezinganeni zabo.

izici zemvelo . Izici zendawo ezungezile zingase futhi zibe nendima, njengokushona komzali (ukuhlukana, isehlukaniso, ukufa, njll.), ikhaya elinesiphithiphithi nengcindezi, ukungabikho kwabazali okwandisiwe (ukuthunyelwa kwezempi, ukuboshwa, ukushiywa, njll.), kanye nomzali Ukungqubuzana kukhona ubulili.

ukuphazamiseka kokukhathazeka . Ukuba nokuxilongwa kwesinye isifo sokukhathazeka, njengokukhathazeka okujwayelekile noma ukukhathazeka komphakathi, kungaba yingozi yokukhathazeka ngokuhlukana.

Ukukhathazeka ngokuhlukana kugqama kakhulu kobunye ubudlelwano kunabanye. Isibonelo, kungenzeka ukuthi uzwe lolu hlobo lokukhathazeka ebuhlotsheni nomuntu othandana naye kunasebudlelwaneni nomngane noma umuntu omaziyo.

Ukukhathazeka ngokuhlukana ebudlelwaneni

Ngokuvamile, ubuhlobo buvame ukwakhiwa ngomoya wokondla umndeni. Njengoba sisondelana kakhulu futhi sisengozini, ingxenye ejulile yethu iyavela, ingxenye encane yethu eseduze nezinto zethu zakuqala: umndeni.

Uma sikhononda ngothile esithandana naye, siqala ukumbona njengomthombo wokuxhumana, ukuphepha, nokujwayelana. Ikakhulukazi uma bekhulele emndenini osakaza ngokungazi lutho isitayela sokunamathisela esingavikelekile, le mizwa iba namandla, futhi besaba ukulahlekelwa lobu buhlobo futhi bathuthukise ukukhathazeka ngokuhlukana.

Kobunye ubudlelwano, isibonelo, ungase uthuthukise ukuxhumana nobungane nomakhelwane noma abasebenzi basesitolo, kodwa ubungozi obuholela ekukhathazekeni ngokuhlukana abucushiwe, ngakho akumele wesabe ukulahlekelwa ukuxhumana nalowo mngane noma umuntu omaziyo.

Imiphumela yokukhathazeka ngokuhlukana

Ukukhathazeka ngokuhlukana kungabangela izimpawu ezihlukahlukene futhi kungafaka ubunzima empilweni yakho yengqondo kanye nobudlelwano bakho.

Izimpawu zokukhathazeka ngokuhlukana

Nazi ezinye izimpawu zokukhathazeka ngokuhlukana.

Izimpawu Ezingokomzimba Kwabanye abantu, ukukhathazeka ngokwehlukana kungabangela izimpawu ezinjengokushaya kwenhliziyo okusheshayo, ukuba ndikindiki ezandleni nasezinyaweni, nomuzwa wokukhathazeka jikelele.

Izimpawu Zokuziphatha Nezokuqonda Ukukhathazeka ngokuhlukana kungabangela izinguquko eziphawulekayo esimweni sengqondo (okuhlanganisa ukukhathazeka nokucindezeleka okukhulu), ukugxilisa ingqondo, ukwenza izinqumo, noma ukudla nokulala.

Izinkinga Ezisebenzayo Ukukhathazeka ngokuhlukana kungaholela ezinkingeni zokusebenza kwabanye abantu, njengokugwema ukuphuma endlini, ukuba nenkinga emsebenzini noma esikoleni, noma ukuphendukela ezintweni ukuze ubhekane nazo.

Ngezansi siveza imiphumela yokukhathazeka ngokuhlukana.

Umthelela empilweni yengqondo

Lapho uphila ngokwesaba, uba namandla kakhulu futhi uthathe izinqumo endaweni yokwesaba futhi ungafuni ukulahlekelwa othile noma okuthile.

Ngenxa yalokho, ngokuvamile senza izinqumo ekhanda lethu, hhayi ezinhliziyweni zethu, sisabela emiphumeleni emibi ecatshangelwayo yesikhathi esizayo. Lesi simo sinomthelela omkhulu empilweni yengqondo, njengoba senza kube nzima ukuzwa injabulo, ukuxhumana okuphephile, nokunamathiselwe.

Umthelela ebuhlotsheni

Kunoma ibuphi ubudlelwano, lapho uba sengozini enkulu, yilapho uthola kakhulu ukuxhumana nomunye umuntu, futhi usaba kakhulu ukulahlekelwa nguye.

Kodwa ebuhlotsheni obunempilo, uma ufunda ukuthi ungayeka kanjani futhi wakhe ukwethembana nothando, ngeke ube mancane amathuba okuba ubanjwe ukukhathazeka ngokuhlukana. Lokhu kubizwa ngokuthi ukuthembela komunye nomunye, futhi kuyikhono lokuba nokuxhumana okujulile nabanye kuyilapho uhlala uzimele.

Indlela yokubhekana nokukhathazeka ngokuhlukana ebudlelwaneni

Nawa amanye amasu okubhekana nokukhathazeka ngokwehlukana ebuhlotsheni.

qaphela izibonakaliso Okokuqala, kubalulekile ukukhuluma nelungu lomndeni elimethembayo, umlingani, umngane, noma uchwepheshe futhi uqaphele izimpawu zokukhathazeka ngokuhlukana.

vuma futhi wamukele Abantu abaqaphela ukukhathazeka ngokuhlukana kufanele balwele ukukubona njengokuthi nje ukukhathazeka ngokuhlukana, kodwa ukwesaba okujulile kokudedela othandekayo. Ukukuvuma lokhu noma ukwenza umzamo wokukwamukela kuphumelela kakhulu.

umsindo umuntu Qaphela ubudlelwano. Kuyasiza futhi ukubona ubudlelwano obunempilo, obuncike komunye nomunye. Lezi zibonelo zisinika isifanekiso sendlela yokuxhumana nobuchopho nemizimba yethu, kunokuqonda nje ubudlelwano obuncikene nobungazinzile.

kholelwa emakhonweni omuntu : Uma uhlukene nomuntu wakho, kubalulekile ukukhumbula ukuthi lokhu kuke kwenzeka futhi khumbula ukuthi ukuhlangana nomlingani wakho kuzoba yinto ekhethekile. Ngakolunye uhlangothi, utusa nokuba uthole izindlela ezinengqondo zokusebenzisa isikhathi sakho.

Yoga futhi Ake sizame ukuzindla. Yilwa nokukhathazeka ngemikhuba yokuzivocavoca ngokomzimba nangokwengqondo njenge-yoga nokuzindla.

thola ukwelashwa . Ngaphezu kokwenza uhlelo lokujulisa ukuxhumana nophathina wakho nomndeni, ukufuna ukwelashwa okuchwepheshile okunjengokwelashwa kwengqondo nakho kuyinketho ephumelelayo.

Ekuphetheni

Ukukhathazeka ngokuhlukana kwenza kube nzima ukuba kude nabathandekayo, ikakhulukazi umlingani wakho. Kubangela izimpawu ezihlukahlukene futhi akugcini nje ngokucindezela impilo yakho yengqondo kodwa nasebudlelwaneni bakho.

Ukuzijwayeza i-yoga, ukuzindla, nokusebenzisa isikhathi sekhwalithi kungakusiza ulawule ukukhathazeka kwakho. Kodwa-ke, ukuqonda ukuthi kungani lezi zimpawu zenzeka kanye nokubhekana nezingqimba ezijulile, njengokucubungula ukuhlukumezeka okungaxazululiwe, yilokho ekugcineni okuholela ekwelapheni kweqiniso ekukhathazekeni kokuhlukana.

Lesi simo sibizwa ngokuthi "okunamathiselwe okuvikelekile okutholiwe." Ngamanye amazwi, kuyinto okufanele usebenze kanzima ukuze uyithole, kodwa uma ukwazi ukuyenza, impilo, uthando, nobudlelwano buyoba mnandi kakhulu.