Yintoni omawuyenze xa ukubudlelwane obungonwabanga

Kunokuba nzima ukuvuma, nakuwe ngokwakho, ukuba awonwabanga neqabane lakho. Ukungonwabi kunokuza ngeendlela ezininzi, njengokulwa rhoqo, umgama okhulayo phakathi kwenu nobabini, okanye ukuvakalelwa ngokunzulu ukuba kukho undonakele.

Amaqabane kubudlelwane obungonwabanga badla ngokuhlala kunye kuba befuna izinto zibuyele kwindlela ababeyiyo okanye kuba bezama ukutshintshana ngokugxekana nokugxekana.

Eli nqaku liphonononga izizathu kunye neziphumo zobudlelwane obungonwabanga, kunye neengcebiso ezivela kwiingcali zengqondo ukuba ziphucule.

oonobangela bobudlelwane obungonwabanga

Ezi zezinye zezinto ezibangela ukungonwabi kubudlelwane.

• Ukubambelela kwixesha elidlulileyo. Ukukhumbula ixesha legolide kunye nobomi bothando, xa izinto zazilula kwaye zingenaxinzelelo, zidla ngokukhokelela kubudlelwane obungonwabi. Abantu babambelele kwiinkumbulo ezinjalo kwaye bayala ukusebenzisa amandla abo ukuba baphile ngoku kwaye basombulule iingxabano ezikhoyo.
• Ukuzama ukutshintshana Enye into ebalulekileyo kubudlelwane obungonwabanga kuxa amaqabane ezama ukutshintshana. Omnye umntu uya kuqala ukuziva ngathi kufuneka athethelele zonke izigqibo kunye nempendulo abayenzayo komnye umntu.
• ukuba neenkolelo nemilinganiselo eyahlukeneyo. Amaqabane angabelani ngeenqobo ezisisiseko kunye neenkolelo kusenokwenzeka ukuba bahambe kakuhle kumanqanaba okuqala obudlelwane, kodwa njengoko befunda ngakumbi omnye nomnye kunye nendlela abasebenza ngayo emhlabeni, banokufumana uxinzelelo olungakumbi. Kuya kuba njalo.
• Ukuziva Ebambekile Amaqabane angaziva evaleleke kubudlelwane. Unokuziva ngathi kufuneka ukhethe phakathi kokuhlala kubudlelwane okanye ukuqhubeka ukhula ngaphandle kweqabane lakho kwaye ufezekise iinjongo zakho.

Imiphumo yobudlelwane obungonwabanga

Apha ngezantsi, siza kuxubusha ngendlela ukungonwabi kuluchaphazela ngayo ulwalamano.

• Uxinzelelo loMphefumlo Ubudlelwane obungonwabanga buphela bubanga ukudakumba, ukungoneliseki, ukucaphuka, kunye nokudinwa kunokonwaba.
• ungquzulwano. Amaqabane aqala ukujonga omnye komnye ngelensi yokudelela, ukungoneliseki, kunye nokugxeka. Esikhundleni sokufumana ikhusi phakathi kobudlelwane, baqala ukuzixhobisa ngexesha lokusebenzisana neqabane labo. Ukungquzulana ngokweemvakalelo okanye ngokwasemzimbeni kubudlelwane obungonwabanga kwenza kube nzima ukuzalisekisa ezinye iindima kunye noxanduva.
• Ukurhoxa ekuhlaleni. Ayikonyusa nje ingxabano kunye neengxabano kubudlelwane, kodwa ikwenza uzive ngathi ulawula yonke into uwedwa. Kubudlelwane obungenampilo, amaqabane adla ngokuba neentshaba kwaye omnye umntu uqala ukuyeka ukuzama ukwenza izinto zibengcono.
• Ukudandatheka. Abantu abakubudlelwane obungonwabanga badla ngokugqwetha inyaniso baze babambelele kwiintelekelelo zendlela izinto ekumele ukuba zibe yiyo. Iinzame zabo zokugqwetha inyaniso kunye nokwala ukwamkelana ngenxa yendlela abayiyo idala udano kunye nokuphoxeka okungapheliyo.
• ibe negative. Ubudlelwane buqala ukuziva njengomthwalo, kwaye amandla angalunganga afaka indlela osondela ngayo emsebenzini kunye nobunye ubudlelwane.
  Bagxila kancinci omnye komnye. Kubudlelwane obungonwabanga, ugqiba ungabeki phambili omnye umntu kwaye ufuna ukunikela ixesha lakho kwezinye izinto ezinomdla kunye nobudlelwane.
• Ukusondelana okuncitshisiweyo. Kubudlelwane obungonwabanga, amaqabane adla ngokungenzi ixesha lokusondelelana ngokwasemzimbeni nangokweemvakalelo.
• Unxibelelwano kunye nokuqhawuka konxibelelwano. Kubudlelwane obungonwabanga, unxibelelwano luphazamiseka kakhulu ngenxa yokuba amaqabane akakwazi ukusombulula iingxaki okanye ukujongana neemvakalelo ezibuhlungu. La maqabane aphela ephila ubomi obufanayo omnye komnye kuba kukho ingxaki enkulu ngonxibelelwano lokwenyani.
• Gxininisa ngaphandle. Amaqabane aqala ukufuna inkxaso kunye nokuhlangabezana neemfuno zabo ngabanye abantu kunye noluntu.

Ukuba uthandana nomntu ongemnandanga kwaye uhlalutya iindleko-inzuzo yobo budlelwane, mhlawumbi uya kuba bomvu.

ukuphucula ubudlelwane obungonwabanga

Nazi ezinye izicwangciso zokuphucula ubudlelwane bakho.

• Chonga ukuba yintoni ingxaki. Okokuqala, chonga ukuba yintoni engahambi kakuhle kubudlelwane bakho kwaye wenze isigqibo sokuba ingaba i-deal-breaker.
• Gqiba ukuba ubudlelwane bakho bufanele ukulondolozwa. Kufuneka wenze isigqibo sokuba uyafuna na ukutyala amandla ekusindiseni ubudlelwane bakho. Oku kufuna ukunyaniseka kwicala lakho kwaye kunokuba nzima, ngakumbi ukuba utyale ixesha elininzi kubudlelwane kwaye unethemba lokubuyela ekusebenzeni njengangaphambili.
• Nxibelelana ngokunyanisekileyo neqabane lakho. Kunokuba uzikhusele kwaye ugxeke okanye utyhole abanye, qalisa ukuba sesichengeni. Yabelana ngento ongathanda ukuyiphucula kubudlelwane bakho kunye nento onegalelo kuyo kwimeko yangoku. Uphando lukwabonisa ukuba ukubonisa umbulelo rhoqo kubudlelwane kwenza kube lula ukuba omabini amaqela athethe ngeengxaki zobudlelwane.
• Masifumane isisombululo kunye. Yiba nesisombululo. Khumbula ukuba wena neqabane lakho niyahambelana kulo mba. Ngamanye amazwi, xa kukho ingxaki, iqela limele licinge ngendlela yokuyoyisa. Musa ukuvumela iingxaki zikwahlukanise.
• Yiba nexesha lokuhamba. Xa izinto zingahambi kakuhle, ukuhamba kukuvumela ukuba uzihlukanise kwaye uphinde uhlolisise ubudlelwane bakho. Ngokuzibekela kude omnye komnye, singenza indlela entsha, nokuba sodwa okanye sikunye. Ixesha lokuhlukana livumela ukuba ngamnye wenu akhule, afumane into ayifunayo ngokwenene, kwaye uzikhethele into ofuna ukuba ubomi bakho bube yiyo endaweni yokungagqibeki kubudlelwane kuba kulungele.

ukuququmbela

Kubudlelwane bakho neqabane lakho, izinto ezininzi zinokukwenza ungonwabi, ezikhokelela kwiintlungu, ungquzulwano, ukungakhathali, kunye nokudandatheka. Ngenxa yoko, ubudlelwane bunokonakala, nto leyo enokuchaphazela ezinye iinkalo zobomi bakho, njengomsebenzi.

Ukuba awanelisekanga ngobudlelwane benu, kufuneka nichonge imiba ekukhathazayo, nixoxe ngayo neqabane lakho, nize nezisombululo kunye. Ukuba uziva ngathi ufuna uncedo, funa inkxaso kumntu omthandayo okanye uqale ukubona umcebisi okanye umcebisi wezibini.

Ekugqibeleni, kufuneka wenze isigqibo sokuba ubudlelwane bakho bufanele ukulondolozwa. Ukuthatha ixesha lokwahlukana kuya kuvumela wena kunye neqabane lakho ukuba nilungise izinto kwaye nithathe esi sigqibo.