Yintoni i-obsessive-compulsive love disorder?

Yintoni i-obsessive-compulsive love disorder?

Uthando yimvakalelo eqhelekileyo kubantu abaninzi. Ndiziva ndizithanda izilwanyana zam zasekhaya, abahlobo kunye nosapho lwam. Ukuba iimvakalelo zakho zothando kunye nomsa zikhatshwa kukunamathela kunye nomnqweno wokulawula abanye, unokuba nokuphazamiseka kokuthanda okugqithisileyo.

obsessive uthando ukuphazamiseka

I-Obsessive-compulsive love disorder sisifo apho abantu babe neemvakalelo ezigqithisayo ukuba benze impazamo yokuthanda abanye. Abantu abane-obsessive-compulsive love disorder baxhomekeke kwiimvakalelo zabo, kungakhathaliseki ukuba ngubani omnye umntu.

Obsessive-compulsive love disorder ayisachazwa njengesifo sengqondo.
Le yi-"Diagnostic and Statistical Manual of Mental Disorders" (eyaziwa ngokuba yi-DSM-5). Oku kungenxa yokuba kukho ingxoxo malunga nokuba ukuphazamiseka kothando okunyanzeliswayo kunokubizwa ngokuba sisifo sengqondo.

Nangona i-DSM-5 okwangoku ayicacisi imilinganiselo yokuphazamiseka kothando, yimeko yokwenyani kunye neyiyo enokuphazamisa ubomi bemihla ngemihla ukuba ayiphathwanga. Ukongezelela, ulwalamano nabantu obathandayo lusenokungasebenzi kakuhle.

Kwiimeko ezigqithisileyo, kunokuba yingozi kwinto umntu anamathele kuyo, ngakumbi ukuba iimvakalelo azibuyiselwa.

Uphando lubonise ukuba ukuphazamiseka kothando okunyanzelekileyo kuxhaphake kakhulu kubasetyhini kunamadoda.

Iimpawu zokuphazamiseka kothando

Nangona ingahlelwanga njengesigulo sengqondo, ukuphazamiseka kothando okunyanzelekileyo kuneempawu ezithile ezichazayo ezinokukunceda uchonge ingxaki.

Iimpawu zokuphazamiseka kothando okunyanzelekileyo ziyahluka kumntu nomntu, kwaye iimpawu zinokubonakala zahluke kakhulu phakathi kwabantu ababini abahlala kunye.

• Ngalo lonke ixesha ufuna ukuvavanywa kumntu omthandayo
• Hlala unxibelelana nomntu omthandayo ngokukhawuleza
• Ukungahoyi imida yobuqu yento yothando lwakho.
• lawula umntu omthandayo
• Ukuziva unomona omkhulu wokuba umntu omthandayo angathandana nomnye umntu
• Ndiziva ndimkhusele kakhulu umntu endimthandayo
• Iimvakalelo zomnye umntu ziba namandla kangangokuba ziphazamisane nobomi bemihla ngemihla.
• Ukuzithemba okuphantsi, ngakumbi xa kubonakala ngathi uthando alubuyiselwa.
• Uyakwala ukwenza izinto zentlalo ezingabandakanyi into yokuthandwa.
• Ukuziva uxhomekeke kakhulu kwixesha lomnye umntu, indawo, kunye nengqalelo
• Ukuziva ngathi ufuna ukulawula izenzo kunye namazwi omntu ofanele ukumthanda.
• Ukuziva ungakhuselekanga malunga nobudlelwane bakho nalo mntu

Indlela yokuqonda ukuphazamiseka kothando okunyanzelisayo

Akukho migaqo ithile yokuchonga ingxaki yothando enyanzelwayo. Nangona kunjalo, ukuba iimpawu zibonakala, oogqirha baqala ukwenza uluhlu lweemvavanyo kunye nodliwano-ndlebe ukuze bakhuphe ezinye izifo zengqondo.

Obsessive-compulsive love disorder idla ngokuba luphawu lwesigulo sengqondo.

Nangona kunjalo, kunokuba nzima ukuchonga kwiimeko apho imeko ingahlali kunye nezinye izifo zengqondo. Ngelixa abanye abaphandi besebenza nzima ukuba i-OCD ibonwe njengesifo sengqondo, abanye bathi ayihambelani nenkcazo yesifo sengqondo.

Izizathu zokuphazamiseka kothando

Ukuthanda ngokugqithiseleyo akuhlelwa njengesifo sengqondo, ngoko kunzima ukuchonga unobangela. Nangona kunjalo, iye yadityaniswa nezinye izigulo zengqondo, ezifana ne-post-traumatic stress disorder, obsessive-compulsive disorder, kunye ne-borderline personality disorder.

Obsessive-compulsive love disorder iya iqondwa ngakumbi njengophawu okanye uphawu lobukho bemeko ekhoyo ngaphambili kubantu abanezi ngxaki.

Iziphazamiso ezincamathelayo zicetyiswa ngamandla ukuba zibe zintshatsheli zokuphazamiseka kothando okunyanzelekileyo. Xa umntu engakwazi ukwenza ukudibanisa okunempilo kwabanye, kuchaphazela umgangatho wobudlelwane babo kunye nendlela abasebenzisana ngayo nabanye.

Abanye abantu abaneengxaki zokuncamathela banokuziva bekude kumaqabane akhoyo okanye akhoyo. Kwakhona, abanye abantu banengxaki yokuncamathela ebenza badityaniswe nabantu abanonxibelelwano nabo.

Kuphathwa njani ukuthanda kakhulu?

Kwimeko ye-obsessive-compulsive love disorder, oogqirha bagxininise ekunyangeni iimeko esele zikhona ukuphelisa iimpawu.

Ukuba asikho esinye isifo sengqondo esidityanisiweyo, ugqirha wakho okanye ingcali yokhathalelo lwempilo kuya kufuneka ikwenzele isicwangciso sonyango olulolwakho. Amayeza, unyango lwengqondo, okanye indibaniselwano yazo zombini inokusetyenziswa.

Kwi-psychotherapy, i-Therapist kuqala izama ukuchonga oyena nobangela wokunyanzeliswa kwakho. Isenokuba kungenxa yolwalamano olubuhlungu lwangaphambili kunye nelungu losapho okanye ukwahlukana okubi ngokwenene.

Ugqirha uya kukunceda ukuba uchonge izinto ozikhathazayo kunye nokuziphatha kwaye akufundise iindlela zokuzoyisa.

Indlela yokujongana ne-obsessive love disorder

Ukujongana ne-obsessive-compulsive love disorder kunokuba nzima. Nangona kunjalo, kwiimeko ezininzi, ukuba uqaphela ukuba ufumana iimpawu ze-OCD, kunokuthetha ukuba uhlala nesifo sengqondo. Musa ukuba neentloni ukuthetha nomboneleli wakho wezempilo ukuze uqinisekise ukuba ufumana inkxaso oyifunayo.

musa ukuzikhanyela iimvakalelo zakho

Ukuba uphawula ukuba uthando lwakho ngomnye umntu lubonakala ngathi luyinto engaphaya kwamandla akho, musa ukulubetha ngoyaba ngethemba lokuba luya kuphela. Kwiimeko ezininzi, okukhona ungayihoyi, kokukhona iya kuba yinyani.

Masithi wena okanye umntu omkhathaleleyo uphila neobsessive-compulsive love disorder. Kwezi meko, unyango lweqela lunokuba luncedo, ngakumbi ukuba izinto ezibangela iimpawu zinxulumene nemiba yokuncamathela kunye nosapho okanye abahlobo.

Ukuba ukumanqanaba okuqala onyango, siya kwazisa iindlela zokulawula iimpawu.

• Nge-OCD, inyathelo lokuqala nelona libalulekileyo kukuvuma ukuba unengxaki kwaye ufuna uncedo.
• Thetha nabo ubathandayo ngemeko okuyo ngoku, uze uzame ukuzikhwebula kubo okwethutyana de ube uziqonda ngcono iimvakalelo zakho.
• Ukuchitha ixesha elisemgangathweni nabanye abahlobo kunye nosapho kunokukunceda ukhumbule ukuba uthando olunempilo lukhangeleka njani.
• Zibandakanye kwizinto zokuzonwabisa ezinemveliso, njengokuzilolonga rhoqo okanye ukwenza into entsha oyithandayo, njengokupeyinta.