Indlela yokujongana nenkxalabo yokwahlukana kubudlelwane

Yintoni ixhala lokwahlukana?

Ixhala lokwahlula kukoyika ukwahlukaniswa nomntu omthandayo okanye umntu ombona ukuba ungumthombo wokhuseleko kunye nonxibelelwano.

Yinto eqhelekileyo ukuba nabani na azive elilolo okanye exhalabele ukuba kude nesalamane sakhe, kodwa ukuba kuvakala kungenakulawuleka okanye kubangela intlungu enkulu, qaphela ukuba luphawu lokuba kufuneka ulumke.

Siza kuphonononga iimpawu kunye nezizathu zokwahlukana kwexhala, impembelelo yalo kubudlelwane babantu, kunye neendlela zokujongana nalo.

Iimpawu zokuxhalaba kokwahlukana

Ezi ziimpawu zokuxhalaba kokwahlukana.

Ngokuqhelekileyo iyaphinda Yi. Ixhala lokwahlula njengengxaki lihlala liphindaphinda kwaye libonakala njengoxinzelelo olugqithisileyo xa ulindele okanye usahlulwa. Ukwenzakala, ukugula, ukwenzakala, ingozi, ukulahlwa, njl.

kwispectrum Umsebenzi. Ukuxhalaba kokwahlula kusebenza kwi-spectrum, oku kuthetha ukuba abanye abantu bafumana iimpawu ezincinci ngelixa abanye bafumana ukuxhalaba okukhulu kunye noxinzelelo.

kubantwana Idla ngokubonwa. Ingxaki yokuxhalaba ngokwahlukana ixhaphake kakhulu ebantwaneni, kodwa abakwishumi elivisayo kunye nabantu abadala banokuyifumana xa bohlukene nabantwana babo, amaqabane, okanye amanye amalungu osapho. Iingcali zempilo yengqondo zihlala zijonga iimpawu ezibonisa ukuba ukuxhalaba akufanelekanga emntwini. Ngokomzekelo, nangona abantwana abancinane besenokubonakalisa iimpawu zokuxhalaba ngokwahlukana, besingayi kulindela ukuba iimpawu ezinjalo zixhaphake kulutsha okanye kubantu abasele bekhulile ngaphandle kokuba sinesizathu esivakalayo sokwenjenjalo.

Iimbangela zokuxhalaba kokwahlukana

Unxunguphalo lokwahlukana ludla ngokubakho kubantu ababonakalisa isimbo sokuncamathela esingakhuselekanga.

Ezi zizizathu zokuxhalaba kokwahlukana.

imiba yemfuza Ukuxhalaba kokwahlukana kunecandelo lezofuzo, kwaye kukho ukuhambelana phakathi kwabazali abaxhalabileyo kunye namanqanaba aphezulu okuxhalaba kokwahlukana kubantwana babo.

imiba yokusingqongileyo . Iimeko zemekobume zisenokuba negalelo, njengokusweleka komzali (ukwahlukana, uqhawulo-mtshato, ukufa, njl. njl.), ikhaya elinesiphithiphithi noxinezeleko, ukungabikho kwabazali okwandisiweyo (ukuthunyelwa emkhosini, ukuvalelwa entolongweni, ukulahlwa, njl.njl.), nokuba ngumzali. Ungquzulwano kukho isini.

ukuphazamiseka kokuxhalaba . Ukuba noxilongo lwenye ingxaki yokuxhalaba, njengokuxhalaba ngokubanzi okanye ukuxhalaba kwezentlalo, kunokuba ngumngcipheko wokwahlula ukuxhalaba.

Ukuxhalaba ngokwahlukana kubonakala ngakumbi kolunye ubudlelwane kunabanye. Umzekelo, unokuba uzive uxhalabile ngolu hlobo kubudlelwane kunye neqabane lothando kunokuba ube nobudlelwane nomhlobo okanye umntu omaziyo.

Ixhala lokuhlukana kubudlelwane

Ngokuqhelekileyo, ulwalamano ludla ngokudalwa ngomoya wokunyamekela intsapho. Njengoko sisondela ngakumbi kwaye sisengozini, inxalenye enzulu yethu ivela, inxalenye encinci yethu esondeleyo kumava ethu okuqala: usapho.

Xa sikhalaza ngomntu osebudlelwaneni, siqala ukubabona njengomthombo wonxibelelwano, ukhuseleko kunye nokuqhelana. Ngokukodwa ukuba bakhulele kusapho olwasasaza ngokungakhuselekanga isitayile sokuncamathela, ezi mvakalelo ziba namandla, kwaye boyika ukuphulukana nobu budlelwane kwaye baphuhlise ixhala lokwahlukana.

Kwezinye ubudlelwane, umzekelo, unokuphuhlisa unxibelelwano kunye nobuhlobo kunye nabamelwane okanye abasebenzi bevenkile, kodwa ubuthathaka obukhokelela ekuhlukaneni kwexhala aluzange lusebenze, ngoko akufanele ukwesaba ukuphulukana nonxibelelwano naloo mhlobo okanye umntu omaziyo.

Iziphumo zokuxhalaba kokwahlukana

Ukuxhalaba ngokwahlukana kunokubangela iimpawu ezahlukeneyo kwaye kunokubeka uxinzelelo kwimpilo yakho yengqondo kunye nobudlelwane bakho.

Iimpawu zokuxhalaba kokwahlukana

Nazi ezinye iimpawu zenkxalabo yokwahlukana.

Iimpawu zomzimba Kwabanye abantu, ukuxhalaba kokwahlukana kunokubangela iimpawu ezifana nokubetha kwentliziyo ngokukhawuleza, ukuphazamiseka kwezandla kunye neenyawo, kunye nokuziva uxhalabile.

Iimpawu zokuziphatha kunye neNgcaciso yokwahlula ukuxhalaba kunokubangela utshintsho olubalulekileyo kwimo yengqondo (kubandakanywa nokunyuka kokuxhalaba kunye nokudakumba), ukugxila, ukwenza izigqibo, okanye ukutya kunye nokulala.

Iingxaki ezisebenzayo Ukwahlukaniswa kwexhala kunokukhokelela kwiingxaki zokusebenza kwabanye abantu, njengokunqanda ukuphuma endlwini, ukuba neengxaki emsebenzini okanye esikolweni, okanye ukuguqukela kwizinto ukuze uhlangabezane nazo.

Ngezantsi sichaza imiphumo yokuxhalaba kokuhlukana.

Impembelelo kwimpilo yengqondo

Xa uhlala uloyiko, uye usebenze ngakumbi kwaye wenze izigqibo ukusuka kwindawo yoloyiko kwaye ungafuni ukuphulukana nomntu okanye into.

Ngenxa yoko, sidla ngokwenza izigqibo ezingqondweni zethu, kungekhona ezintliziyweni zethu, ngokusabela kwimiphumo ecingelwayo engentle kwixesha elizayo. Le meko inempembelelo enkulu kwimpilo yengqondo, njengoko yenza kube nzima ukufumana ulonwabo, unxibelelwano olukhuselekileyo, kunye nokuncamathela.

Impembelelo kubudlelwane

Kubo nabuphi na ubudlelwane, kokukhona usengozini, kokukhona ufumana unxibelelwano nomnye umntu, kwaye ngakumbi woyika ukuphulukana nabo.

Kodwa kubudlelwane obuphilileyo, ukuba ufunda indlela yokuyeka kunye nokwakha ukuthembela kunye nothando, uya kuba lula ukuba ubanjwe kwinkxalabo yokuhlukana. Oku kubizwa ngokuba kukuxhomekeka komnye, kwaye kukukwazi ukuba nonxibelelwano olunzulu nabanye ngelixa uzimele.

Indlela yokujongana nenkxalabo yokwahlukana kubudlelwane

Nazi ezinye izicwangciso zokujongana nexhala lokuhlukana kubudlelwane.

yiqonde imiqondiso Okokuqala, kubalulekile ukuthetha nelungu losapho elithembekileyo, iqabane, umhlobo, okanye ingcali kwaye uqaphele iimpawu zokuxhalaba kokwahlukana.

vuma kwaye wamkele Abantu abaqaphela ukuxhalaba kokwahlukana kufuneka bazame ukuyiqonda nje ngokuba ixhala lokuhlukana, kodwa uloyiko olunzulu lokuyeka umntu omthandayo. Ukukuvuma oku okanye ukwenza umgudu wokukwamkela kuphumelela kakhulu.

isandi ukubangumntu Jonga ubudlelwane. Kwakhona kuluncedo ukujonga ubudlelwane obunempilo, obuxhomekeke omnye komnye. Le mizekelo isinika itemplate yendlela yokunxibelelana nobuchopho kunye nemizimba yethu, kunokuqonda nje ukuxhomekeka kunye nobudlelwane obungazinzanga.

kholelwa kubuchule bomntu : Xa uhlukene neqabane lakho, kubalulekile ukukhumbula ukuba le nto yenzekile ngaphambili kwaye ukhumbule ukuba ukuhlangana kwakhona neqabane lakho kuya kuba yinto ekhethekileyo. Kwelinye icala, ukwacebisa ukuba ufumane iindlela ezinentsingiselo zokusebenzisa ixesha lakho.

Yoga kunye Makhe sizame ukucamngca. Ukulwa nokuxhalaba ngemikhwa yomzimba kunye nengqondo efana neyoga kunye nokucamngca.

ukuya kunyango . Ukongeza ekudaleni isicwangciso sokwenza nzulu unxibelelwano kunye neqabane lakho kunye nosapho lwakho, ukufuna unyango lobuchwephesha olufana nonyango lwengqondo nalo lukhetho olusebenzayo.

ukuququmbela

Ukuxhalaba ngokwahlukana kwenza kube nzima ukuba kude nabantu obathandayo, ngakumbi iqabane lakho. Ibangela iimpawu ezahlukeneyo kwaye ibeka uxinzelelo kungekuphela nje impilo yakho yengqondo kodwa nobudlelwane bakho.

Ukuziqhelanisa neyoga, ukucamngca, kunye nokuchitha ixesha elisemgangathweni kunokukunceda ukuba ulawule ixhala lakho. Nangona kunjalo, ukuqonda ukuba kutheni ezi zimpawu zenzeka kunye nokujongana neengqimba ezinzulu, ezifana nokulungisa ukwenzakala okungasonjululwanga, yeyona nto ikhokelela ekuphilisweni kokwenyani kunxunguphalo lokwahlukana.

Le nto ibizwa ngokuba "yi-attachment ekhuselekileyo efunyenweyo." Ngamanye amazwi, yinto ekufuneka usebenze nzima ukuyifumana, kodwa ukuba unako ukuyenza, ubomi, uthando kunye nobudlelwane buya kuba mnandi ngakumbi.