Kumhanyira muchiitiko chehupombwe! Chii chaunofanira kuita kana ukaona chiitiko chekubiridzira?
Pandakanzwa, ``Ndakaona mumwe munhu achindibiridzira!'' Ndakafunga kuti chaive chiitiko chine mukurumbira kubva mumutambo, asi chimwe chinhu chinoitikawo muhupenyu. Kudai waizopupurira mumwe wako achibiridzira kana kuti achipfimba, pamwe waizonzwa usina maturo uye kusuwa. Izvi zvinonyanya kuvhundutsa vaya vaigara vachifara vasingazive kuti mumwe wavo aivanyenga. Zvisinei, zvinogona zvakare kunzi kuziva kuti mumwe wako ave achikunyengerera zviri nani pane kuramba uchigara nemumwe wako achikunyengerera. Kubiridzirana kana kupfimbana kunoburitsa pachena chimiro chemudiwa wako, saka mukana wakanaka wekutarisa zvakare ramangwana remhuri yako newanano.
Kana iwe ukapupurira chiitiko chekubiridzira, unogona kusimbisa kuti mumwe munhu ari kubiridzira. Kana zviri zvemaitirwo azvo pashure, unobva warasa kutonhorera, wotadza kudzora hasha dzako, wobva warova mumwe wako nemunhu wauri kudanana naye kuti abvise kushushikana kwako? Ucharonga kutsiva kwako here uchivatuka zvakasimba, uchiti, “Handingakukanganwiri!”? zvakaipa! Kurwa imhosva kumativi ose, saka mhirizhonga uye kutyisidzira hakuna kunaka! Ichi chinyorwa chinotsanangura zviito zvinotevera:
Saka, chii chaunofanira kuita kuti usimbise chinzvimbo chako uye kushandisa mukana wezvichaitika mune ramangwana?
Zvekuita kana waona nyaya/kubiridzira
Kutanga, itazve kudzikama kwako
Vanhu vazhinji vanonzwa manzwiro nekungoona mudiwa wavo achifambidzana nemumwe munhu, asi chinhu chakakosha kuita kana uchipupurira kudanana kugara wakadzikama. Kuti uite sarudzo dzakakodzera uye kuronga remangwana, zvakaoma kuzviita mushure mekuona nyaya kana kusavimbika, asi haufanirwe kurasikirwa nekunzwisisa kwako.
Zvibvunze kuti, “Muri kudanana here?
Kana uri munhu agara asingavimbi nemumwe wako uye achifungira kuti anogona kunge ari kuhura, kungoona mumwe wako aine mumwe munhu wechirume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume kana kuti murume, ‘Hazvina kudaro, ari kufambidzana nomumwe munhu’’. Iwe unogona kufunga iwe pachako, "Ari kubiridzira zvechokwadi here? Zvechokwadi ari kubiridzira kana kuita zvepabonde!" Tarisa mumwe wako uye munhu uyu kuti ave nechokwadi chekuti vari kubiridzira chaizvo. Kana vanhu vaviri vari kufamba pamwe chete, zvinoratidza kuti vane ukama hwepedyo. Kana muri vaviri muchiramba muchitsvodana, kutaura zvinotapira, kumbundirana, uye humwe hunhu hwehasha, unenge uchibiridzira. Ehe, hapana chikonzero chekutarisa kana iwe uchiona nyaya yepabonde ichiitika. Chero muchiitiko apo vaviri vakashama pamubhedha, unogona kuva nechokwadi chokuti vari kudanana.
Wana humbowo hwekubiridzira
Nzvimbo yekubiridzira mukana wekuwana humbowo hwakazara. Shandisa kamera, rekodha yezwi, nharembozha, kana chimwe chishandiso chine mafoto/vhidhiyo kugona kutora nguva yesarudzo kana muri vaviri muchidanana. Zvakakwana kuita firimu rinokwana kuratidza chokwadi chekuti vaviri ava vari kudanana. Izvo zvakanaka kunyangwe kamera yako isiri kuita zvakanyanya.
Gara uchitakura smartphone yako newe senzira yekuzvidzivirira kana ukazviwana uchibiridzira. Nenzira iyi, unogona kuibvisa nekukurumidza munguva yekukurumidza, saka inogona kubatsira kuunganidza humbowo hwekubiridzira. Paunenge uchinge uine humbowo hwekubiridzira, nekukurumidza uendese kuPC yako uchishandisa kutumira software kuti usarasikirwa nedata.
Taura nemumwe wako nezvekubiridzira
Chikonzero chinonyanya kukosha chinoita kuti mudiwa arambe achibiridzira kana kufambidzana ndechokuti hukama hahuzivikanwi. Kana ukapomera mumwe wako mhosva yekubiridzira uchiti, ``Ndakuona uchibiridzira,'' kana kuti ``Wakaipa,' pane mukana wekuti mumwe wako akumbire ruregerero, orambana newe, uye ofungisisa nezvehukama hwako hwenyuchi. . Uyezve, paunenge uchitaura nezvekubiridzira nemumwe wako, unogona kuratidza kurwadziwa kwako mupfungwa nokutaura kuti, ``Ndakanyengedzwa!'' kana kuti ``Ndakatengeswa! muite chikomba munguva inouya,'' kana kuti `'Tendeuka.'' Kana ukadaro, ndichakuregerera!” Muudze. Izvi zvinogona kuita kuti mumwe wako anzwe aine mhosva pamusoro pekubiridzira / kusavimbika hukama.
Nenzira, kurara kunobatsira iwe kufunga wakadzikama uye kukurukura nemumwe wako, saka zvinokurudzirwa kuti utange hurukuro pamusoro pekubiridzira mushure mekunge wazorora.
Kutaura nezve "chirango" chine chekuita nekubiridzira / kusatendeseka
Hurukuro isati yatanga, gadzirira mudziyo wakaita serekodha uye rekodha hurukuro yacho. Uye iwe unogona kusarudza pa "chirango" zvichienderana nemafungiro emumwe wako.
Kana mumwe munhu akanzwa aine mhosva yekubiridzira kana kufambidzana uye achikumbira ruregerero achiti, ``Ndinozvidemba,' '' handichazviita zvakare,'' kana kuti ``Ndapota ndiregererei,'' zvakanaka regererai musingavarangi. Kana mudiwa asangana nekubiridzira uye akawanikwa nemumwe wake, hazvigoneki kuti kubiridzira kuchaitika zvakare. Zvakare, chiitiko ichi chinofanira kusimbisa chinzvimbo chemunhu anodiwa muhukama hwavo sevanoda uye murume nemukadzi. Kana chinzvimbo chako chakasimba, zvichave nyore kune mumwe wako kuteerera zvikumbiro zvaunofarira nezvikumbiro uye kuti zvizadziswe. Nyangwe ukakumbira zvinhu zvaunoda kana imwe mari, mumwe wako anogona kunge asina chimwe chaanogona kuita kunze kwekugutsikana nacho kuti akubinge.
Zvisinei, pane dzimwe nguva apo mumwe munhu wacho haakumbiri ruregerero uye anotoita zvechisimba. Kana usiri kunzwa kuda kutendeuka chinyararire, unogona kubvunza mumwe wako nezve kurambana, kugovaniswa kwemidziyo, kuriritira vana, alimony, nezvimwe. Kana zvichiita, wana ruzivo rwakadai sekuti mumwe munhu anga achikubiridzira kwenguva yakareba sei uye kuti ave achikunyepedzera kakawanda sei. Chero chipi zvacho chine chekuita nekubiridzira kana kudanana kunze kwemuchato chinokanganisa huwandu hwearimony, saka zvakakosha kuti uirekodhe uye uichengetedze sehumbowo.
Unganidza humbowo hwakasimba hwekubiridzira
Mapikicha, mavhidhiyo, memo yezwi remunhu ari kufambidzana/kubiridzira (mazuva, zvepabonde, nezvimwewo), uye mapikicha ake achipinda nekubuda mumahotera erudo zvose uchapupu hwakasimba hwekubiridzira. Hurukuro dzine chekuita nekubiridzira / kusavimbika kunokura kubva panzvimbo yekubiridzira nekuipupurira ndiyo mukana wakanyanya kukosha wekuunganidza humbowo hwekubiridzira. Ndapota shandisai midziyo yakaita senharembozha kuunganidza humbowo.
