Kodi vuto la chikondi cha obsessive-compulsive ndi chiyani?

Kodi vuto la chikondi cha obsessive-compulsive ndi chiyani?

Chikondi ndi maganizo amene anthu ambiri amawadziŵa. Ndimakonda kwambiri ziweto zanga, anzanga, ndi abale anga. Ngati malingaliro anu achikondi ndi chikondi amatsagana ndi kugwirizana ndi chikhumbo chofuna kulamulira ena, mungakhale ndi vuto la chikondi chokakamiza.

obsessive chikondi matenda

Obsessive-compulsive love disorder ndi matenda omwe anthu amakhala ndi malingaliro olakwika omwe amalakwitsa chifukwa chokonda ena. Anthu omwe ali ndi vuto lachikondi la obsessive-compulsive amakonda kutengera malingaliro awo, mosasamala kanthu kuti winayo ndi ndani.

Vuto lachikondi la obsessive-compulsive silimatchulidwanso ngati matenda amisala.
Ili ndi "Diagnostic and Statistical Manual of Mental Disorders" (yomwe imadziwika kuti DSM-5). Izi zili choncho chifukwa pali mkangano woti ngati vuto lachikondi lokakamiza limatha kutchedwa matenda amisala.

Ngakhale DSM-5 pakali pano sichimatchulapo njira zomwe zingakhudzire vuto lachikondi la obsessive-compulsive, ndizochitika zenizeni komanso zofooketsa zomwe zingasokoneze moyo watsiku ndi tsiku ngati sizitsatiridwa. Komanso, maubwenzi ndi okondedwa angakhale osokonekera.

Zikafika povuta kwambiri, zitha kukhalanso chiwopsezo ku chinthu chomwe munthu amamukonda, makamaka ngati malingaliro ake sakubwezedwa.

Kafukufuku wasonyeza kuti vuto la chikondi cha obsessive-compulsive limapezeka kwambiri mwa amayi kusiyana ndi amuna.

Zizindikiro za matenda osokoneza bongo

Ngakhale kuti sichidziwika ngati matenda amisala, vuto la chikondi cha obsessive-compulsive liri ndi zizindikiro zina zomwe zingakuthandizeni kuzindikira matendawa.

Zizindikiro za vuto lachikondi lokakamiza zimasiyana munthu ndi munthu, ndipo zizindikiro zimatha kuwoneka mosiyana kwambiri pakati pa anthu awiri omwe amakhala limodzi.

• Nthawi zonse kufunafuna kuwunika kuchokera kwa munthu amene mumamukonda
• Khalani omasuka kulumikizana ndi munthu amene mumamukonda
• Kunyalanyaza malire aumwini a chinthu chomwe mumakonda.
• khalani olamulira kwa munthu yemwe mumamukonda
• Kuchita nsanje kwambiri kuti wokondedwa akhoza kukhala ndi chibwenzi ndi wina
• Ndimaona kuti ndikutetezereka mopambanitsa kwa munthu amene ndimamukonda
• Zomverera za munthu wina zimakhala zolemetsa kwambiri moti zimasokoneza moyo watsiku ndi tsiku.
• Kudzichepetsa, makamaka ngati zikuwoneka ngati chikondi sichibwezedwa.
• Amakana kuchita zinthu zosagwirizana ndi zomwe amakonda.
• Kudzimva kukhala wokonda kwambiri nthawi, malo, ndi chidwi cha wina
• Kumva ngati mukufuna kulamulira zochita ndi mawu a munthu amene muyenera kumukonda.
• Kudzimva kukhala wosatetezeka pa ubale wanu ndi munthuyu

Momwe mungadziwire vuto la chikondi cha obsessive-compulsive

Palibe njira yeniyeni yodziwira vuto la chikondi cha obsessive-compulsive. Komabe, ngati zizindikiro zikuwonekera, madokotala choyamba amayesa mayeso ndi kuyankhulana kuti athetse matenda ena amisala.

Obsessive love matenda nthawi zambiri amakhala chizindikiro cha matenda amisala.

Komabe, zingakhale zovuta kudziwa ngati vutoli siligwirizana ndi matenda ena amisala. Ngakhale ofufuza ena akugwira ntchito molimbika kuti akhale ndi vuto lachikondi lokakamiza lomwe limadziwika kuti ndi matenda amisala, ena amati silikugwirizana ndi tanthauzo la matenda amisala.

Zifukwa za kusokonezeka kwa chikondi cha obsessive

Kutengeka kwambiri ndi chikondi sikutchulidwa ngati matenda amisala, choncho n'zovuta kudziwa chomwe chimayambitsa. Komabe, zakhala zikugwirizananso ndi matenda ena amaganizo, monga kusokonezeka maganizo pambuyo pa zoopsa, matenda osokoneza bongo, ndi matenda a borderline personality.

Vuto lachikondi la obsessive-compulsive likuyamba kudziwika ngati chizindikiro kapena chizindikiro cha kukhalapo kwa matenda omwe analipo kale mwa anthu omwe ali ndi matendawa.

Kusokonezeka kwa kusagwirizana kumanenedwa mwamphamvu kwambiri kuti ndizomwe zimayambitsa vuto la chikondi cha obsessive-compulsive. Pamene munthu sangathe kupanga maubwenzi abwino ndi ena, zimakhudza ubwino wa maubwenzi awo ndi momwe amachitira ndi ena.

Anthu ena omwe ali ndi vuto lokondana amatha kumva kuti ali kutali ndi omwe angakhale nawo kapena omwe ali nawo panopa. Komanso, anthu ena ali ndi vuto lokondana lomwe limawapangitsa kukhala ogwirizana ndi anthu omwe amalumikizana nawo.

Kodi kutengeka mtima kwachikondi kumachitidwa bwanji?

Pankhani ya vuto lachikondi la obsessive-compulsive love, madokotala amayang'ana kwambiri zochizira zomwe zidalipo kale kuti achepetse zizindikiro.

Ngati palibe matenda ena amisala omwe alumikizidwa, dokotala wanu kapena katswiri wazachipatala adzafunika kupanga dongosolo lachithandizo laumwini. Mankhwala, psychotherapy, kapena kuphatikiza zonsezi zingagwiritsidwe ntchito.

Mu psychotherapy, wodwala amayamba kuyesa kudziwa chomwe chimayambitsa kutengeka kwanu. Zingakhale chifukwa cha ubale womvetsa chisoni wakale ndi wachibale kapena kutha kwapabanja.

Katswiri adzakuthandizani kuzindikira zokonda zanu ndi machitidwe anu ndikukuphunzitsani njira zothana nazo.

Momwe mungathanirane ndi vuto lachikondi la obsessive

Kuthana ndi vuto lachikondi la obsessive-compulsive kungakhale kovuta. Komabe, nthawi zambiri, ngati muwona kuti mukukumana ndi zizindikiro za OCD, zingatanthauze kuti mukukhala ndi matenda amisala. Musachite manyazi kulankhula ndi wothandizira zaumoyo wanu kuti muwonetsetse kuti mukupeza chithandizo chomwe mukufuna.

musakane kumverera kwanu

Ngati muona kuti chikondi chanu pa munthu wina chili ngati kutengeka maganizo, musachinyalanyaze ndi chiyembekezo chakuti chidzatha. Nthawi zambiri, mukanyalanyaza, m'pamenenso zimakhala zovuta.

Tiyerekeze kuti inuyo kapena munthu wina amene mumamukonda akukhala ndi vuto lachikondi losautsa. Pazifukwa izi, chithandizo chamagulu chingakhale chothandiza, makamaka ngati zoyambitsa zizindikiro zikugwirizana ndi zomwe zikugwirizana ndi banja kapena abwenzi.

Ngati muli m'gawo loyambirira la chithandizo, tikuwonetsani njira zothetsera zizindikiro.

• Ndi OCD, sitepe yoyamba komanso yofunika kwambiri ndiyo kuvomereza kuti muli ndi vuto ndipo mukufuna thandizo.
• Lankhulani ndi munthu amene mumam’konda za zimene zikuchitika, ndipo yesani kutalikirana naye kwa kanthaŵi kufikira mutamvetsa bwino mmene mukumvera.
• Kukhala ndi nthawi yabwino ndi abwenzi ndi abale kungakuthandizeni kukumbukira momwe chikondi chenicheni chimawonekera.
• Chitani zinthu zosangalatsa, monga kuchita masewera olimbitsa thupi pafupipafupi kapena kuchita zinthu zina zatsopano, monga kujambula zithunzi.